Tai Chi Center of Fresno
Form - Philosophy - Function
Tai Chi Chuan Instruction in the
Cheng Man-ching Tradition
Prof. Cheng Man-ching developed this traditional teaching method of the Yang Style Short Form through a direct lineage from the Yang Family Style, sustained by teaching and practice.
Overview
A structured approach to Tai Chi Chuan movement, alignment, and internal coordination developed through decades of continuous teaching.
Form (movement precision)
Principle (Bio-mechanics & alignment)
Function (application & structure)
Knowledgeable, encouraging instruction
Direct lineage teaching
Training is progressive. Students begin with foundational alignment and movement patterns, then develop continuity, sensitivity, and application through guided practice.
Entry-level instruction begins twice yearly, in January and July.
Class size is limited.
What is Tai Chi Chuan (taijiquan, 太极拳)?
Prof. Cheng Man-ching
Contrary to what you may have heard, T’ai Chi Ch’uan is not just for older adults. People of all ages and backgrounds can benefit.
Tai Chi Chuan (taijiquan, 太极拳) is a Chinese martial art and holistic exercise practice.
Tai Chi Chuan is more than just slow movement; it is a discipline grounded in biomechanical principles.
Low impact excersise
Strength building
Core and leg strength
Improved balance
Flexibility
Focus
Stress reduction